Although Under 1 Roof offers a multitude of fantastic offerings for children we also have a few treats for adults too. We offer full crèche facilities up on the 1st floor so there is no excuse not to treat yourself to some ‘Me- time’ while your children have a wonderful time next door.

Why not have a work out in our air conditioned, state of the art fitness facility or have an indulgent treatment in the spa then relax in our Sauna and Steam Rooms?

Gift Vouchers available if you wish to drop hint to your partner …….

The BePamperedSpa :

This secret haven is located up on the 1st floor in the Pyramid Martial Arts Centre. We offer a multitude of treatments including:

  • Waxing
  • Tanning
  • Nails
  • Make Up
  • Massage
  • Wrinkle relaxation injections
  • Dermal Fillers
  • Eyebrow/eyelash tint
  • Much much more (see pricelist for details)

Please call/text 07891 067870 for more details or to book an appointment.

Sauna and Steam rooms:

The Sauna and Steam rooms are available 10am – 10pm Monday – Friday and 10am – 2pm on Saturdays. Other times may be available upon request.

Please call 07557 749557 for more details

There are many benefits to using Sauna and Steam Rooms apart from complete relaxation:

  • Help clean your pores
  • Decompress and Loosen muscles after a gym sessions/class
  • Relieve joint Pain
  • Detoxify your body and release toxins
  • Lower blood pressure
  • Improve Circulation
  • Improve Complexion
  • Increased Flexibility
Gym and Fitness Lessons:

If you are looking to keep fit, lose weight or socialise while working out with your friends then the Pyramid Gym and Fitness Centre is the place for you. We offer plethora of classes from fitness, toning, self defence and much much more see www.pyramidmartialarts.com for more details or call 07557 749557 for a free trial or show-around. One of our fitness coaches would be more than happy to offer a free consultation to help you achieve your goals. To book an appointment or FREE consultation please email office@pyramidmartialarts.com .